September 12, 2019

How To Use An Acupressure Mat - does it really work?

Have you tried the Accupressure Mat - I have to say this was one of the my best Impulse buys of this year!
I could lie on it hour and hours and I feel reinvigorated like a had massage.

Watch my full video how to the mat for the best benefits!

Here’s your body's natural response when you lay on Accupressure Mat… 🌵
10-20 seconds - the body encourages blood circulation 
20-40 seconds - the body starts to move blood to the back 
2-4 mins - the back gets warm from the blood flow 
4-6 mins - a ‘tingly’ effect begins, this is the body drawing the blood up to the very outer layer of skin 
5-6 mins - the brain begins to produce Endorphins and Oxytocin 
6-20 mins - Endorphins and Oxytocin travel around the body with the natural blood flow -
supporting relaxed muscles, tension relief, and leaving you feeling 'blissed out'

And those pin-prick marks in the skin? They disappear after around 20 minutes!

So if you are in two minds if you should buy the mat or not.... then I would say go for it - you won't regret it!


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