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July 19, 2018

Aromatherapy Holiday First Aid Kit



Whats do you need in your Holiday First Aid Kit - below are the only essential oils you will need and your will be protected from head and toe.

Tea Tree essential oil is one oils that every one has to have and is the best for first aid and protection. Its also good for fungal infection, mouth ulcers and pains, it increase white blood cell production to help fight infection.

Lavender essential oil is another oil that everyone needs to have in their first aid kit. It has excellent granulation promoting properties - this effect helps in healing where there has been damage or removal of tissue. This is where Aromatherapy started when Rene Gattefosse burnt himself in an accident in the laboratory. He observed the rapid healing and pain relief given when he used neat lavender on his wounds. For sunburn, mix 5 drops of Lavender oil with 15 ml Aloe Vera gel and apply to the sun burnt skin. You can also add 1 drop Peppermint for extra cooling sensation. Lavender has also deeply relaxing properties and can help you fall asleep easier.

Eucalyptus essential oil has a expectorant properties meaning expels matter from the body. It promotes the discharge of phlegm and mucus from the lungs thus making coughing easier and encouraging the natural elimination and congestion. For flue and colds, mix 5 drops of Eucalyptus Essential oil with 5 drops of Lavander and 5 drops of Tea Tree in 30 ml oil or lotion of your choice and apply to to your throat and your chest before you go to bed. Citronella and Lavender have excellent insect repellent properties. Mix 5 drops in 15ml Body lotion before you go to bed.

Peppermint  essential oil is an analgesic, and is great for nausea and vomiting, headaches and migraines. Also helps with colds, flu and sinuses. Apply a drop of peppermint to the temples and forehead and the back of your neck to relieve headaches and migraines. Also it relives hot feet and its generally good for cooling the body if you can’t handle the heat on your holiday.

Fennel essential oil  purges the toxins out the body, also great for insect bites and is also a good deodorizer for air purification. Fennel and Peppermint essential oil can also relieve intestinal gas, pain and stomach distension.
If you have caught yourself a stomach bug simply mix on drop of fennel essential oil in 1 tea spoon of honey and eat it - if you don’t have honey - you can also mix 1 drop of fennel oil with 150 ml warm water and drink it - make sure your close to the toilet though. Don’t use fennel on if you have a history of estrogen based cancer.

Happy holiday! 

April 19, 2018

History of Aromatherapie



Ancient Civilizations 
Aromatic Plants and oils have been used for thousands of years, as incense, perfumes and cosmetics and for their medical and culinary applications. Their ritual use constituted an essential part of the tradition in most early cultures, where their religious and therapeutic roles became inevitably intertwined. This type is still in practice today for example in the West, frankincense is used during the Roman Catholic mass and in the East, springs of juniper are burnt in Tibetan temples as form as purification.

April 02, 2018

beautiful me plus you Rejuvenate - Aromatherapy Radiance Boosting Facial Oil




May I introduce my newest addition to the beautiful me plus you Rejuvenate skin care line - the Aromatherapy Radiance Boosting Facial Oil.

This is a nourishing and moisturizing aromatherapy facial oil blend containing oils of Camelia, Pomegranate, Marula, Melon and Baobab, which will soften the skin and prevent fine lines and wrinkles. It also contains Rosehip Seed and Cacay Oils that help to support your skin’s cell renewal.

This facial oil will tighten pores and refine your skin, as well as keeping your complexion radiant, smooth and soft. The facial oil is rich in antioxidants and vitamins A, C and E which will help to hydrate and tighten skin, making it appear firmer. especially dry skin and mature skin will love this nourishing formula. I can also help reducing skin inflammation, such as acne and it can also calm down redness so its also great for sensitive skin.

The relaxing blend of rose, sandalwood, vetiver, carrot seed, rock rose and lotus flower will instantly put your mind at ease and will help you fall in to a peaceful night’s sleep.

Rose increases positive energy and overall feelings of well being, it imparts sense of peace and serenity, and its both relaxing and uplifting.

Vetiver, known as “the oil of tranquility”, imparts a sense of calm and it also enables the skin to retain more water and it also plumps out the tissues of the skin.

Sandalwood is a renowned aphrodisiac, its effects are sedative and calming on the mind and at the same time it's also nourishing and moisturizing to the skin.

Carrot Seed Oil is a grounding oil and can relieve feelings for stress and its healing properties revitalize blemished skin and nourish dry and mature skin.



This beauty oil is beneficial for all skin types: sensitive, dry, normal, mature and blemished.

 Directions: Massage daily, on to face for smoother and younger-looking skin.

 Ingredients: Camelia Oil, Pomegranate Oil, Marula Oil, Melon Oil, Baobab oil, Rosehip Seed Oil, Cacay Oil, Comfrey Extract, Sandalwood Oil Essential Oil, Rose Absolute Essential Oil, Vetiver Essential Oil, Carrot Seed Essential Oil, Lotus Flower Absolute Essential Oil, Rock Rose Essential Oil.


Available to buy on Etsy

December 02, 2017

Beautiful me plus you CLEAR & HEAL Aromatherapy Handmade Skincare







Available to buy on Etsy

Watch my video how to use the products:


Beautiful me plus you CLEAR & HEAL is a handmade skincare line based on Aromatherapy and powerful Active Botanical Ingredients developed by myself. I specifically developed this line to heal and clear the skin from blemishes which are often due to hormonal imbalance. If you are still in your 30s or 40s and still breaking like a teenager, then you must try this line. When developing this skin care I was focusing more on healing the skin from deep within by using only aromatherapy and natural ingredients which will not aggravate the problem further.


CLEAR & HEAL - AROMATHERAPY DO-IT-ALL BEAUTY BALM 50ml Euro 12.90
This Hot Cloth Cleanser removes effectively makeup and cleans deeply into the pores but is gentle and nourishing to even the most sensitive skin. For best results apply a small amount to the face. Using gentle circular movements massage in to the skin. Remove with a warm damp face cloth. This balm is also an excellent moisturiser for all skin types, softens, smooths and may help even out skin tone.You can also use the balm as a hand cream or hair treatment for dry and brittle hair for extra nourishment. Ingredients: Coconut Oil, Mango Butter, Avocado Oil, and Jojoba Oil Essential oils: Roman Chamomile, Geranium, Clary Sage, Lavender, Myrrh,


 CLEAR & HEAL AROMATHERAPY ANTI-BLEMISH FACE CREAM 50ml Euro 14.90
This is a light , gel cream which and is deeply nourishing and healing to blemished and acne prone skin. This cream contains Aloe Vera which is well respected for its application as a moisturizing agent - it contains Vitamin B complex, Folic acid, Vitamin C and Carotene (a precursor of Vitamin A). All the active ingredients in this cream have repair and rejuvenating properties to help the skin feel smoother and look brighter. Apply to the face, neck and decolletage every morning and evening to aid repair from sun and free radical damage. Active Ingredients: Aloe Vera Concentrate, Rosehip Oil, Jojoba Oil, Primrose Oil, Vitamin E Oil and Essential oils: Roman Chamomile, Geranium, Clary Sage, Lavender, Myrrh, Other Ingredients: Aqua, Aloe barbadensis leaf extract, Glycerine, Polysorbate 20, Phenoxyethanol & Ethylhexylglycerin, Carbomer, Sodium hydroxide, Benzyl alcohol

 CLEAR & HEAL AROMATHERAPY CALMING TREATMENT TONER 150ml Euro 13.90
I have formulated this toner using powerful botanical hydrosols which will clear and heal blemished and sensitised skin. It also contains Hyaluronic Acid Serum which deeply hydrates and plumps skin to diminish the appearance of fine lines and wrinkles and it also helps with skin healing. Use after the CLEAR & HEAL - AROMATHERAPY DO-IT-ALL BEAUTY BALM . Apply one pump to a dry cotton pad and swipe over the face, neck and decolletage every morning and evening. Follow with the CLEAR & HEAL AROMATHERAPY ANTI-BLEMISH FACE CREAM. Ingredients: Rose Hydrosol, Lavender Hydrosol, Chamomile Hydrosol, Tea Tree Hydrosol Aqua, Sodium Hyaluronate 


CLEAR & HEAL SPOT BLEMISH TREATMENT 1% Salicylic Acid 30 ml Euro 14.90
This is a Spot and Blemish Treatment which is formulated with 1% Salicylic Acid, Zinc Oxide and bacterial killing and skin healing Tea Tree Essential Oil and Tea Tree Hydrosol. Zinc oxide can help by calming this inflammation and further protecting skin. It helps soothe redness, decrease the size of breakouts/pimples/cysts – and helps to dry out oil production. Apply a small amount to the spot or blemish directly and let it dry. Apply this treatment 2-3 times throughout the day until the spot has fully healed. You can also apply this under the makeup to cover up redness. Ingredients: Zinc Oxide, Tea Tree Hydrosol, Tea Tree Essential Oil, Aqua, Alcohol, Salicylic Acid




Beautiful me plus you REJUVENATE Aromatherapy Handmade Skincare





Beautiful me plus you REJUVENATE is a handmade skincare line based on Aromatherapy and powerful Active Botanical Ingredients developed by myself - and this is also what I use! I like to keep my skincare simple so I use my cleansing balm with a hot cotton cloth to remove makeup and lightly exfoliate my skin every evening and then I follow with my rejuvenating cream. In the mornings I only splash my face with cool water and then follow again with the rejuvenating cream. I use the AHA treatment 1-2 times a week - and only in the evenings - this a gentle chemical exfoliator that contains glycolic and lactic acid mixed with sweet almond oil, apricot oil and castor oil - and because it's so gentle I can leave it on overnight and it will not over exfoliate my skin and strip the protective sebum that is need for healthy and young looking skin.

Available to buy on Etsy

Watch my video how to use the cosmetics


 REJUVENATE - AROMATHERAPY DO-IT-ALL BEAUTY BALM 50ml - Euro 12.90
This Hot Cloth Cleanser removes effectively makeup and cleans deeply into the pores but is gentle and nourishing to even the most sensitive skin. For best results apply a small amount to the face. Using gentle circular movements massage in to the skin. Remove with a warm damp face cloth. This balm is also an excellent moisturiser for all skin types, softens, smooths and may help even out skin tone.You can also use the balm as a hand cream or hair treatment for dry and brittle hair for extra nourishment.

Ingredients: Coconut Butter, Shea Butter, Cocoa Butter, Mango Butter and Sweet Almond Oil Essential oils: Geranium, Palmarosa,Myrrh, Frankincense and Rose


REJUVENATE AROMATHERAPY ANTI-AGING FACE CREAM 50ml Euro 14.99
This is a  deeply nourishing rich cream which smells like a rose garden. This cream contains Aloe Vera  which is well respected for its application as a moisturizing agent - it contains Vitamin B complex, Folic acid, Vitamin C and Carotene (a precursor of Vitamin A). All the active ingredients in this cream  have repair and rejuvenating properties to help the skin feel smoother and look brighter. Apply a pea size amount to the face, neck and decolletage every morning and evening to aid repair from sun and free radical damage.

Active Ingredients: Aloe Barbadensis (Aloe Vera) Leaf Extract , Sweet Almond Oil (Prunus Dulcis), Baobab Oil ( Adansonia digitata), Rosehip Oil (Rosa mosqueta) Vitamin E,Comfrey Extract,
Essential oils: Geranium, Palmarosa, Myrrh, Rose and Helichrysum

Other Ingredients: Helianthus Annuus (Sunflower) Seed Oil, Butyrospermum Parkii (Shea) Fruit Butter, Glycerin, Coco-Glucoside (and) Coconut Alcohol, Theobroma Cacao (Cocoa) Seed Butter, Glyceryl Srearate Cera Alba (Beeswax), Sucrose Stearate Olea Europaea (Olive Oil), Linum Usitatissimum (Linseed) Seed Oil, Phenoxyethanol Xanthan Gum, Potassium Sorbate, Lactic Acid, Tocopherol Benzyl Alcohol

 REJUVENATE HYALURONIC ACID SERUM 50ml Euro 14.90
 This Hyaluronic Acid Serum deeply hydrates and plumps skin to diminish the appearance of fine lines and wrinkles and it also smells divine. Hyaluronic Acid is known as nature's moisture magnet, an ingredient that can hold up to 1,000 times its weight in water and it also happens to be one of my favorite active ingredients that I never want to be without. I have formulated this serum using powerful botanical hydrosols which will also refresh and rejuvenate all skin types, but are especially beneficial to dry and dehydrated skin. Apply 1-2 pumps to the face, neck and decolletage every morning and evening. Gently tap in the serum with your fingers into your skin as you would be playing piano until it's fully absorbed.
Ingredients: Rose Hydrosol, Lavender Hydrosol Neroli Hydrosol, Aqua, Sodium Hyaluronate

REJUVENATE AHA ANTI- WRINKLE TREATMENT 10% 50 ml Euro 14.90 PH: 4
This is a 10% AHA Acid in Sweet Almond Oil, Apricot, Oil, Wheatgerm Oil, and Castor Oil. One thing I never liked about the AHA’s is that they always stripped my skin from my natural oils and in return my skin always ended up being dry and dehydrated. I always find the AHAs defeated its purpose until I realised that these Acids are best applied with skin loving and protective oils. The AHA Treatment is very gentle on the skin and will effectively remove dead skin cells and leave your skin glowing. AHAs are known to exfoliate dead cells and activate skin-cell turnover to improve skin radiance. Its also can regulate the secretion of sebum, rejuvenate sun damaged skin, even out the complexion and reduces blackheads.

 Use after the REJUVENATE - AROMATHERAPY DO-IT-ALL BEAUTY BALM. Apply every third evening with a cotton pad to your face and leave on overnight.

Ingredients: Sweet Almond, Apricot, Oil,  Sunflower Oil, Wheatgerm Oil, Castor Oil, Glycerin, Comfrey Extract, Glycolic Acid, Lactic Acid and Citric Acid.







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