February 19, 2012

Say no to takeaways - try homecooked stir-fry instead

 I usually get so lazy at the weekends... and sometimes I just cant be bothered with cooking, and this is where are I start thinking of ordering a takeaway, and soon as you know it, it becomes a habit. And we all know, how hard it is, to break a habit! So this is why I don't order takeaways anymore.... I mean they are actually really expensive and not good for your health. Takeways are usually loaded with sugar, unhealthy fats  and are high in sodium, so in a long run  they are really not doing you any favours.

So I learned to satisfy  my Chinese takeaway cravings  with  healthy home cooked  Veggie
Stir-Fries....
Many supermarkets sell  fresh ready to cook stir- fry vegetables, so you don't even have to do the chopping...  and you can add meat, rice or noodles, or whatever you like! So quick and easy... now that is what I call fast food!

Vegetables Stir Fry with Egg noodles





Ingredients for two
Oil to fry
50 g Bean sprouts
1 Red pepper cut in stripes
3 Spring onions diced
1/2 Onion cut in stripes
50 g Cabbage shredded
1 Carrot shredded
100 g Egg noodles
Light Soy Sauce



How to get started:
Cook the egg noodles according the instruction.
Heat the oil in a large frying pan and add all the vegetables and stir fry until all the veggies are cooked.
Add the egg noodles to the veggies and season with soy sauce.

Enjoy!

xxx Marina

15 comments:

  1. This is exactly what I do too! And the result is always so tasty. Good to see you enjoy making your own stir-fries.
    Bon appetite!

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  2. Home made stir fry is the tastiest thing!!! my mouth is watering looking at those pictures;) Evy xxx

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  3. What a wonderful idea :)It looks yummi, i want to taste it!!

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  4. this is what I do when i feel lazy, I usually add a sachet of Blue Dragon sauce, its low fat and lovely flavours!I call it a "fake away" as it tastes nicer, with less cals and fractions of the price :)

    http://c-a-tmakeupandbeauty.blogspot.com/

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  5. awww, thats looks so delicious.... I like that kind of noodles especially my country were love to cooked w/vegetable... enjoy it...you cook so amazing

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  6. That's a good idea! I definitely would try to do the same :) Thanks for the thought.

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  7. I loved it, different looks tasty!
    Thank you for your lovely comment!

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  8. That looks amazing; thank you for posting; I will try it soon myself.
    Great blog; following you now.
    XOXO Britta

    My Bathroom Is My Castle
    My Wardrobe Is My Castle

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  9. This looks absolutely delicious! I'll definitely be giving it a go.

    Sophie x

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  10. That looks really good!
    check out my blog!
    Maybe we can follow each other?
    www.jadinashodgepodge.blogspot.com

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  11. Looks delicious, makes me wish I could cook! ;)

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  12. Looks delicious!!! Love your blog have been following for a while :D
    Really enjoy reading your posts!
    Would love you to check out my blog and follow back if you like :D
    http://blissfulbeautyxox.blogspot.co.nz/

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  13. nom nom nom! that looks sooo delish! share share?? lol
    good job hun :)

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  14. I love a good stir fry and my favourites are always Thai which are so freaking healthy especially when you make them yourself :) x

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