In this video I will show you how to apply Lush Henna Hair Color in Caca Brun and what results you can expect if you have dark brown hair.
Before you get started make sure you have everything you need and that you also have prepped your bathroom and your hair before you start melting the bar, otherwise the henna will cool down and quickly and will start to dry up.
You will need:
- Lush Henna brick (choose from colours Caca Rouge, Caca Marron, Caca Brun or Caca Noir; I used Caca Brun in this video)
- heat proof bowl
- kettle and pot of boiling water
- knife for cutting block of henna (you could use a grater, but I wouldn't recommend that)
- wooden spoon or spatula for mixing while bar melts
Have you tried the Accupressure Mat - I have to say this was one of the my best Impulse buys of this year! I could lie on it hour and hours and I feel reinvigorated like a had massage. Watch my full video how to the mat for the best benefits!
Here’s your body's natural response when you lay on Accupressure Mat… 🌵
⏳ 10-20 seconds - the body encourages blood circulation
⏳ 20-40 seconds - the body starts to move blood to the back
⏳ 2-4 mins - the back gets warm from the blood flow
⏳ 4-6 mins - a ‘tingly’ effect begins, this is the body drawing the blood up to the very outer layer of skin
⏳ 5-6 mins - the brain begins to produce Endorphins and Oxytocin
⏳ 6-20 mins - Endorphins and Oxytocin travel around the body with the natural blood flow - supporting relaxed muscles, tension relief, and leaving you feeling 'blissed out'
And those pin-prick marks in the skin? They disappear after around 20 minutes! So if you are in two minds if you should buy the mat or not.... then I would say go for it - you won't regret it!
Swiss Reflex massage was part of my Clinical Aromatherapy Diploma.
Swiss Reflex Massage Therapy is a holistic technique developed by Shirley Price, who is a modern pioneer of Modern Aromatherapy, while she was in Switzerland in 1987. Shirley, being a qualified reflexologist as well as Aromatherapist, wanted to develop a treatment using essential oils and massage that would benefit clients in a non-invasive way.
She wanted to find a way of helping people to help themselves, using the reflexes every day, which would be easy for people to do on themselves (or each other) and which, if done conscientiously every day, would give faster results and would be less costly than a weekly reflexology treatment.
Swiss Reflex Therapy is a specific reflex massage technique that treats each area or body system to bring about balance and the health of the client. Swiss Reflex Therapy has become a proven successful treatment that brings relief from stress, aches and pains and other common problems, including frozen shoulder and constipation.
Swiss Reflex Massage is not the same as Reflexology, but rather like gentle Swedish or Relaxation Massage for your feet.
I suggest to the massage weekly for best benefits.
